“…if you want to know how you’re going to feel in a decade’s time, you should stay awake all night and go into work. It simulates 10 years of ageing…”
Laura Barton and Charlie Brooker, “Pillows, Pills, and Potions,” Guardian Unlimited, UK, Guardian.Co, Feb. 5, 2008
Are the people in your life, family, workplace, supportive about this problem?
Experiences in the workplace?
Do you think it’s bad thoughts that keep you awake, or biochemistry?
Dreams: good dreams, bad dreams, dreams that seem to wake you up?
Do you think you have more dreams than people you know who sleep well?
Do insomniacs have access to in-between states that good sleepers miss?
What therapies would you like to see discussed or developed?
What questions would you like to see research address?
What insights or experiences with insomnia would you like the world to know about?